Sunday, December 30, 2012

Balance ... or Alignment

Recently I realized that when I think of balance, I think an even split among all parts. So if there are two parts, it would be a 50/50 split. This seems reasonable – if I think of a scale, also known as a balance, it means there is equal weight on both sides. A teeter-totter can be balanced with equal weight. Even the concept of a center of gravity requires an even distribution of mass – 50% above, 50% below or 50% to the left and 50% to the right.

Without realizing the assumption I’ve made I’ve taken this idea of balance as 50/50 into my life. I’m not sure it’s working so well.

A common term lately is ‘work-life’ balance. Does that mean we’re supposed to be at work 50% of the time and at life the other 50%. That sort of makes sense even. Given there are 24 hours in a day, we roughly have an eight hour work day, roughly eight hours of sleep, leaving 8 hours for life. Not scientific by any means, but it has a point.

Balance in the sense of 50/50 also implies other combinations are possible, such as 60/40 or 30/70, which by the accounting might indicate something is out-of-balance when in fact it may be perfect. This out-of-balance also implies that one side has a gain while the other side has a loss. Not a very fruitful strategy in the long-run.

The word that has resonated lately as I’ve sat with this new realization of balance – is alignment. Alignment doesn’t imply any proportions and yet it seems far more suitable, and even relevant to so many more situations.

In terms of relationships, something I heard recently was about what each partner needs to bring to the relationship. It’s not that each partner brings 50% to create 100; it’s that each partner brings 100%. This is much more about aligning together than it is about balance. After all, balance is rarely going to occur anyway. One person is going to be physically stronger than the other, one person is probably better cook than the other. It probably wouldn’t be much fun if we were balanced. And certainly we don’t want a balance of masculine and feminine – there’s no polarity and no spark then.

Which brings me to a similar topic I’ve read recently. The idea of rebalancing the masculine and feminine again, that they are out of balance. I certainly agree that they are not in a good relationship now, but I don’t believe balance is what we want. We want alignment. We want the masculine to realign itself with its gold and light. We want the feminine to realign itself with its gold and light. And we want the masculine and feminine to realign themselves in relationship to each other.

David Whyte also writes about this in ‘The Three Marriages: Reimagining Work, Self, and Relationship.’ He writes, ‘Each of the three marriages is nonnegotiable. They cannot be “balanced” again one another – a little taken from this and little given to that – except at their very peripheries. To “balance” work with relationship and with the self means we only work harder in each marriage, while actually weakening each of them by separating them from one another. Each of the marriages represents a core conversation with life that seems necessary for almost all human beings and none of the marriages can be weakened or given up without a severe sense of internal damage.”

Whyte adds a critical piece of alignment, which is that for two (or more) things to align means they depend on each other in some way, that ‘internal damage.’ He goes on to talk about “the conversation between the marriages – the marriage of the marriages.” Again reinforcing the idea of interdependence among the components.

When each element of a system or a whole (and considering that each element itself is whole and a system unto itself) can be in alignment with itself and in a mutually supportive and reinforcing pattern with all the other elements, then you have alignment. Whyte again: “where each of the marriages can protect, embolden, and enliven the others and help keep us mutually honest, relevant, authentic, and alive.”

Picture a yogic posture, where each arm, each leg, the head, and the torso have a certain position to be in. They must all work together, each participating in the pose in its particular way and yet still supporting every other part.

Alignment is a good word, much better than balance. Balance just gets us in our head thinking about 50/50.
                Alignment – that gets us moving in a good direction.

Friday, December 21, 2012

30 Days of Yoga - Begins Now

At a Thanksgiving celebration I had a brief conversation with a woman there about yoga, which was our common connection with the host. In the conversation she said that at one point she had done 30 consecutive days of yoga and it had been quite profound. It was one thought that somehow didn’t seem to fit the conversation, but it was that one idea that has stuck with me ever since. It’s been ringing around in my head and perhaps moreso it’s been settling deeply into my body. I hadn’t committed to the idea, yet I seemed to be heading right down those tracks.

Yesterday I sat with Kirsten Warner for an hour as we talked about 30 consecutive days of yoga, what my intentions were, what I could focus on, what could help me. One question she asked was why. Why do 30 days of yoga, what did I want to get out of it? I related the conversation above, and part of my answer was curiosity. It some ways the question of why seems like asking why I’ve done all the extreme sports I’ve done. It’s because of a deeper resonance and a deeper calling. To touch and reach edges.

As the conversation progressed she said, ‘this will change your life.’ She offered this quote from John O’Donahue:

"Once you start to awaken, however, nothing or no one can ever claim you again, pull you back into old patterns. Once you start to awaken, you know how precious your time here—on earth, in this body—is. You are no longer willing to squander your essence on undertakings that do not nourish your true self; your patience grows thin with tired talk and dead language. You see through the rosters of expectation that promise you safety and the confirmations of your outer identity. Now you are impatient for growth, willing to put yourself in the way of change. You want your work to become an expression of your innate gifts. You want your relationships to voyage beyond the pallid frontiers to where the danger of transformation dwells. You want your God to be wild and to call you to where your destiny awaits."

So it is I’ve begun 30 days of yoga with a class this morning – with a sense of edginess, even a sense of fear, and a deep realizing that this is what’s right. I’m diving in on this auspicious Winter Solstice 2012 and galactic alignment.

One last thought before closing out this blog. As we finished the yoga class today, the song One by U2 played. The lyrics seemed right on for the moment and the day:

Is it getting better
Or do you feel the same
Will it make it easier on you now
You got someone to blame
You say...

One love
One life
When it's one need
In the night
One love
We get to share it
Leaves you baby if you
Don't care for it

Did I disappoint you
Or leave a bad taste in your mouth
You act like you never had love
And you want me to go without
Well it's...

Too late
Tonight
To drag the past out into the light
We're one, but we're not the same
We get to
Carry each other
Carry each other
One...
Have you come here for forgiveness
Have you come to raise the dead
Have you come here to play Jesus
To the lepers in your head

Did I ask too much
More than a lot
You gave me nothing
Now it's all I got
We're one
But we're not the same
Well we
Hurt each other
Then we do it again
You say
Love is a temple
Love a higher law
Love is a temple
Love the higher law
You ask me to enter
But then you make me crawl
And I can't be holding on
To what you got
When all you got is hurt
One love
One blood
One life
You got to do what you should
One life
With each other
Sisters
Brothers
One life
But we're not the same
We get to
Carry each other
Carry each other

One...life

One